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Friday
Jun082012

Neck Pain Regimen

Ten massages over 10 weeks, sounds pretty good to us all... But its even better.

According to a 2009 article in the Clinical Journal of Pain.

Peoplewith chronic neck pain, following the 10 for 10 regimen reported a 55% improvement.

Better yet, the study participants showed a 39% improvement on the Neck Disability Index, a test that measures neck pain impact.

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